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				<title>Dion Bullock became a registered member</title>
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				<pubDate>Sun, 15 Jan 2012 23:08:32 +0000</pubDate>

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					<p><a href="http://www.mtb-wales.com/members/dionbullock/" title="Dion Bullock" rel="nofollow">Dion Bullock</a> became a registered member</p>

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				<title>Mtb-Wales is shit joined the group South Wales Riders Group</title>
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				<pubDate>Thu, 29 Dec 2011 19:39:29 +0000</pubDate>

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					<p><a href="http://www.mtb-wales.com/members/mtbwalesischit/" title="Mtb-Wales is shit" rel="nofollow">Mtb-Wales is shit</a> joined the group <a href="http://www.mtb-wales.com/groups/south-wales-riders-group/" rel="nofollow">South Wales Riders Group</a></p>

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				<title>Mtb-Wales is shit replied to the forum topic Adios..... its been good  . in the group South Wales Riders Group</title>
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				<pubDate>Thu, 29 Dec 2011 19:39:29 +0000</pubDate>

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					<p><a href="http://www.mtb-wales.com/members/mtbwalesischit/" title="Mtb-Wales is shit" rel="nofollow">Mtb-Wales is shit</a> replied to the forum topic <a href="http://www.mtb-wales.com/groups/south-wales-riders-group/forum/topic/adios-its-been-good/" rel="nofollow">Adios..... its been good  .</a> in the group <a href="http://www.mtb-wales.com/groups/south-wales-riders-group/" rel="nofollow">South Wales Riders Group</a> .. ha-ha</p>

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				<title>Mtb-Wales is shit became a registered member</title>
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				<pubDate>Thu, 29 Dec 2011 19:32:30 +0000</pubDate>

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					<p><a href="http://www.mtb-wales.com/members/mtbwalesischit/" title="Mtb-Wales is shit" rel="nofollow">Mtb-Wales is shit</a> became a registered member</p>

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				<title>richard.skinner became a registered member</title>
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				<pubDate>Thu, 29 Dec 2011 11:05:55 +0000</pubDate>

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					<p><a href="http://www.mtb-wales.com/members/richs/" title="richard.skinner" rel="nofollow">richard.skinner</a> became a registered member</p>

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				<title>egoose11 posted an update: Caught, as christian louboutin outlet long as the hand [&#8230;]</title>
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				<pubDate>Wed, 07 Dec 2011 12:08:00 +0000</pubDate>

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				<title>xiaoyan became a registered member</title>
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				<pubDate>Tue, 06 Dec 2011 08:49:01 +0000</pubDate>

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				<title>fgoose11 posted an update: Time, the The North Face Women's Pink Ribbon Denali Jacket [&#8230;]</title>
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				<title>fgoose11 became a registered member</title>
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				<description>
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					<p><a href="http://www.mtb-wales.com/members/irenexie/" title="irenexie" rel="nofollow">irenexie</a> replied to the forum topic <a href="http://www.mtb-wales.com/groups/bargains-and-offers/forum/topic/for-sale-specialized-pitch-frame/" rel="nofollow">for sale specialized pitch frame!!</a> in the group <a href="http://www.mtb-wales.com/groups/bargains-and-offers/" rel="nofollow">Bargains and offers</a>  Arround me, more and more friends gave up the idea to purchase some vintage <a href="http://www.oilpainting777.com/abstract-style-paintings-c-37.html" rel="nofollow">modern abstract paintings</a>  with over hundreds of tousands of dollars, instead, they found one amazing online blog: &#060;a [&#8230;]</p>

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					<item>
				<guid>http://www.mtb-wales.com/activity/p/11100/</guid>
				<title>irenexie joined the group Bargains and offers</title>
				<link>http://www.mtb-wales.com/activity/p/11100/</link>
				<pubDate>Mon, 28 Nov 2011 09:38:41 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://www.mtb-wales.com/members/irenexie/" title="irenexie" rel="nofollow">irenexie</a> joined the group <a href="http://www.mtb-wales.com/groups/bargains-and-offers/" rel="nofollow">Bargains and offers</a></p>

											<p>Comments: 0</p>
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				</description>
						</item>
					<item>
				<guid>http://www.mtb-wales.com/activity/p/11092/</guid>
				<title>irenexie became a registered member</title>
				<link>http://www.mtb-wales.com/activity/p/11092/</link>
				<pubDate>Tue, 22 Nov 2011 09:03:51 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://www.mtb-wales.com/members/irenexie/" title="irenexie" rel="nofollow">irenexie</a> became a registered member</p>

											<p>Comments: 0</p>
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				</description>
						</item>
					<item>
				<guid>http://www.mtb-wales.com/activity/p/11091/</guid>
				<title>steve lewis became a registered member</title>
				<link>http://www.mtb-wales.com/activity/p/11091/</link>
				<pubDate>Thu, 17 Nov 2011 19:17:26 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://www.mtb-wales.com/members/stevel/" title="steve lewis" rel="nofollow">steve lewis</a> became a registered member</p>

											<p>Comments: 0</p>
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				</description>
						</item>
					<item>
				<guid>http://www.mtb-wales.com/activity/p/11090/</guid>
				<title>PJH became a registered member</title>
				<link>http://www.mtb-wales.com/activity/p/11090/</link>
				<pubDate>Wed, 16 Nov 2011 08:53:42 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://www.mtb-wales.com/members/tranceracer/" title="PJH" rel="nofollow">PJH</a> became a registered member</p>

											<p>Comments: 0</p>
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				</description>
						</item>
					<item>
				<guid>http://www.mtb-wales.com/activity/p/11089/</guid>
				<title>venwu became a registered member</title>
				<link>http://www.mtb-wales.com/activity/p/11089/</link>
				<pubDate>Wed, 16 Nov 2011 06:40:41 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://www.mtb-wales.com/members/venkingwu321/" title="venwu" rel="nofollow">venwu</a> became a registered member</p>

											<p>Comments: 0</p>
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				</description>
						</item>
					<item>
				<guid>http://www.mtb-wales.com/activity/p/11088/</guid>
				<title>Andy Hyde became a registered member</title>
				<link>http://www.mtb-wales.com/activity/p/11088/</link>
				<pubDate>Tue, 08 Nov 2011 20:57:37 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://www.mtb-wales.com/members/andyhyde45/" title="Andy Hyde" rel="nofollow">Andy Hyde</a> became a registered member</p>

											<p>Comments: 0</p>
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				</description>
						</item>
					<item>
				<guid>http://www.mtb-wales.com/activity/p/11086/</guid>
				<title>William became a registered member</title>
				<link>http://www.mtb-wales.com/activity/p/11086/</link>
				<pubDate>Tue, 08 Nov 2011 16:54:52 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://www.mtb-wales.com/members/will/" title="William" rel="nofollow">William</a> became a registered member</p>

											<p>Comments: 0</p>
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